Be a personal trainer and learn about fitness and the human body by enrolling in the Fitness Instructor/ Personal Trainer Diploma.
The course is designed for people wanting to be a personal trainer. A personal trainer needs a plethora of skills. He needs to know about nutrition and food values. The course illustrates the concepts of nutrition by explaining amino acids, proteins, carbohydrates etc. Then you will learn about human physiology and kinesiology so that you will understand energy production, muscle actions, etc. Different types of exercise, such as aerobics training, and basic weight training, muscle exercise, stretching and yoga, will also be focused on the course.
To become a professional trainer, one must learn and improve their instructing skills. It is important for a trainer to have the ability to transfer skills and knowledge for them to be effective. In this way, their students will understand and improve their performance.
This Personal Trainer (Fitness Instructor) Course is designed for people who are interested in becoming Fitness Instructor/ Personal Trainer Diploma through effective knowledge transfer. This intensive course provides a combination of presentations and practical exercises you will enjoy learning from.